Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

There are many reasons why it might be the right time for you to come to therapy. Whether it’s a specific concern or a want to understand yourself better, therapy can be useful for exploring your thoughts, feelings and behaviours. Whatever your reaso…

Reaching out for counselling can feel daunting. I offer a safe, confidential and welcoming space where you can talk openly and feel listened to with empathy, compassion and understanding. We’ll work together at a pace that feels right for you, withou…

Welcome. I specialise in helping autistic, ADHD and AuDHD adults who feel anxious, overwhelmed or burnt out. Together, we can make sense of your experiences and create meaningful change. My work is underpinned by specialist training in working with n…

No one understands you better than you. I offer a safe and judgement free environment where you can bring any issues currently causing you disruption to your life, be that large or small. I believe that everyone is completely unique and by working to…

If you are feeling anxious, needing help as you are really struggling to cope with stressful situations, I can offer a safe and confidential space to discuss any aspects of the difficulties or deep-seated feelings of unhappiness you are facing. I am …

I am a qualified psychodynamic counsellor with over twelve years working in the wellness space. For over a decade, I’ve used yoga to help people feel better in their bodies. True liberation often requires walking alongside someone through their inter…

Many people come to therapy feeling overwhelmed, stuck, exhausted, or disconnected from themselves and others. You may be experiencing anxiety, depression, addiction, burnout, trauma, or a general sense that life feels difficult to manage. You might …

Sometimes life is hard and everyone has times where they struggle. I can offer a safe space to explore your feelings and problems and help you through difficult times. I am an empatetic, non-judgemental  BACP accredited counsellor using integrative t…

For a long time, you’ve probably managed. From the outside, things hold together. You get through the days, you look after the people who need you, you keep going. But something underneath has been asking for attention. Maybe it’s a low hum of anxiet…

I am a fully qualified and insured counsellor, holding a Foundation Degree (Distinction) in Transactional Analysis in Humanistic Counselling (Level 5). My career history prior to becoming a counsellor is diverse, from warehouse work to being a PA wit…