Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

I support adults aged 18 + from a variety of cultures and backgrounds via Face to Face, Telephone, Zoom and Outdoors (Walk and Talk Therapy). I work with (but not limited to) trauma, bereavement including miscarriage and infant loss, domestic and sex…

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac…

Do you feel like you are battling something? It may be anxiety or depression; anger or regret; a difficult relationship; a memory, grudge or sense of somehow being ‘wrong’. It may be that you find yourself repeating negative patterns of behaviour or …

I am an integrative therapist, which means I draw on a range of therapeutic techniques in my work, including from cognitive-behavioural, body-based and psychodynamic modalities. My approach is warm and, above all else, human – I believe the rapport b…

I am an MSc-trained psychodynamic psychotherapist and counsellor, specialising in early adulthood (18 to 40). I offer a safe, confidential, and supportive space to help you cope with a wide variety of emotional difficulties.  I currently work in priv…

There are times when life is difficult. Perhaps you feel anxious, low, vulnerable, distressed or in despair. I offer a warm and genuine space to explore what could feel too confusing or overwhelming to do so alone, supporting you in taking steps to f…

Counselling also known as 'talking therapy' provides the opportunity for you to explore areas of your life that may be causing you distress, uncertainty or confusion with a view to developing strategies for coping better.  Part of this journey may be…

Whether you are looking for Individual Counselling or Couples Counselling, I want to support you to feel empowered and validated and to deepen your self-awareness. I hope to help you to identify any desire to change those things that are troubling yo…

You've taken the first, often daunting step - now I'll make the next ones easier.  Saying things out loud can be a relief. When we talk, you'll notice how much lighter you feel to share what is on your mind and have someone reflect back your experien…

Searching for the right therapist can feel overwhelming — you've taken an important first step by being here. I welcome you warmly. I'm a qualified, pluralistic counsellor, offering a safe, non-judgmental space where you can talk openly about what's …