Therapists specialising in STRESS within 10 miles of your current location

Are you struggling with anxiety, feeling detached and overthinking?Is your mental health affecting your relationship or interactions with others?Have you recognised past traumas affecting your day to day living? I’m Sophie, a qualified and trauma tra…

I am a person centred counsellor which means my focus is on your experience and how you see the world. You are the window through which we look at your mental health. I am not here to fix you or give you advice. My job is to help you get a better vie…

Feeling lost, overwhelmed or like you should be coping better? Life might look fine on the outside but inside you feel anxious, exhausted, stuck or unsure who to turn to. Maybe you’re juggling responsibilities, managing health concerns or facing a ma…

Why person-centred counselling? You are the expert in your own life. Person-centred counselling is based on the belief that, given the right conditions, we can develop a greater understanding of ourselves and find our own way forward. I won't tell yo…

Are you struggling with anxiety or depression, feeling overwhelmed or stuck? Questions such as "Why do I feel this way?" or "Why does this keep happening to me?" can arise at anytime in our lives and leave us wondering, how can we feel differently an…

I am a psychotherapist and coach. I work with neurodivergent and/or LQBTQIA+ people, creatives, academics, and those navigating diverse languages and cultures. If you’re struggling with emotional ups and downs, overwhelm or changes in your life, get …

I specialise in cognitive behavioural therapy (CBT) as I’ve seen how exploring the connection between thoughts, feelings, and behaviour and making small, intentional changes can help people move beyond feeling stuck and create meaningful, lasting cha…

Hi, I’m Lucy welcome to my page. If you're experiencing anxiety, feeling overwhelmed by life’s challenges, or dealing with deep emotional pain, my aim is to offer you a warm, confidential, non-judgmental space that allows you to feel heard, understoo…

I specialise in working with adults experiencing anxiety, whether that’s constant overthinking, relationship worries, or a deeper sense of feeling stuck or unsettled. Alongside my private practice, I work within the NHS as a Psychotherapeutic Counsel…

I am a qualified integrative counsellor with a strong foundation in the person-centred approach, which remains the heart of my work. I believe deeply in each person's capacity to grow, heal and flourish when offered a safe empathetic and non-judgment…