Therapists specialising in STRESS within 10 miles of your current location

Hello and Welcome! Whatever stage of your life you're currently negotiating, I offer an authentic space where we can talk and explore what it is to be you. Our work will be safe, confidential and accepting of whatever is troubling you. The experience…

Are you the one who can't fall apart? The one everyone else leans on, even when you're running on empty? Does it show up as irritability rather than sadness — a short fuse, a flat "I'm fine," pushing harder instead of stopping? Have you been telling …

I work face to face, online and on telephone.  I am a registered Counsellor/Psychotherapist with BACP. Having worked professionally with both adults and young people and have completed a Masters Degree in Counselling and psychotherapy. I am accredit…

I am a qualified counsellor offering online therapy to adults experiencing anxiety, depression, low mood, anger, bereavement, low self-esteem, racism and discrimination, complex trauma, stress, and relationship or sexual difficulties. Whatever has br…

I offer walk and talk counselling outdoors in the Ashdown Forest in East Sussex. Having counselling outdoors offers a unique alternative to traditional therapy in a room or online. Many people find that the outside space and the beauty of the Ashdown…

Sometimes the life you've built no longer feels like it fits who you are. You may be carrying the weight of caring for others, navigating changes in relationships, work, health, parenthood, living with loss, or simply feeling disconnected from yourse…

I work with adult clients (aged 16 and over), to reduce feelings of anxiety, overwhelm and stress amongst many other themes. I want the clients that I work with to feel comfortable and heard. My training is in integrative counselling and psychotherap…

People come to therapy for many different reasons. You may be feeling anxious, low, overwhelmed or stuck, struggling with the impact of difficult past experiences, or finding that familiar patterns in your life and relationships keep repeating. At ot…

Hi, I’m Tracie — a down-to-earth counsellor, army veteran, and neurodivergent human. I’m a creative and integrative therapist, and I believe counselling is about one real person meeting another with honesty, respect, and compassion. I bring both prof…

I offer a non-judgmental space for you to explore yourself and bring clairty and perspective to the dilemmas you would like to work on. By exploring these together, gaining insight and awareness, we open the possibility to create positive lasting, me…