Therapists specialising in STRESS within 10 miles of your current location

I stay closely with your experience as it unfolds, offering a depth of attention and grounded presence. You don’t need to arrive knowing exactly what you want from therapy. For some, it’s a place to work through difficulty; for others, a place to com…

Hi, I'm Jo. I offer a calm and non-judgemental therapeutic space to explore who you are, your distress and worries, and what you are struggling with.  I work in a way informed by how the mind and body responds to trauma, threat, anxiety and stress. I…

I am a fully qualified and experienced  cognitive behavioural psychotherapist (CBT) and counsellor.  I offer all my clients a safe, professional, non-judgemental and confidential environment in which they can explore any past or present issues.  With…

In person and online therapy. My approach is kind, non-judgmental and dynamic and I welcome people from any background, gender, race, status or culture. I am trained in psychodynamic counselling, which specialises in how we humans get along with each…

If you are feeling anxious and depressed or are engaging in destructive behaviours which are hurting your personal relationships and self-esteem, the I may be able to help you.  Working together with you, we can discover why negative patterns keep re…

Life can feel overwhelming at times. You may be dealing with everyday stress, relationship difficulties, or a life change that has left you feeling uncertain, anxious, or stuck.  Whatever has brought you here, I offer a calm, supportive space where y…

Everyone can experience life as overwhelming at times and it can be difficult to talk to those around us about how we really feel; however talking to a counsellor can make a real difference to how you feel and what you do. Sometimes we can find ourse…

I offer a warm, supportive and confidential space where you can talk openly about whatever is troubling you, without fear of judgement. Building a trusting therapeutic relationship is at the heart of my work, and I believe that feeling heard, underst…

I'm glad you're seeking the support you need. Taking the first step to improve your mental health and well-being is often the most difficult but the most important. You are here because some or all aspects of your life may feel overwhelming. You migh…

Has life thrown you a curveball recently and are you struggling to find a way forward? Perhaps you’re experiencing anxiety or depression as a result of a significant life event like bereavement, redundancy or relationship breakdown. Or maybe your me…