Therapists specialising in STRESS within 10 miles of your current location

I am a fully qualified Psychotherapist with 19 years’ experience working with individuals and couples, registered with BACP and accredited by UKCP, and trained in EMDR. I provide a safe, supportive and confidential space where you can explore whateve…

Are you feeling overwhelmed by the changes that come with life transitions, changes in health or perimenopause/menopause? Maybe you’re struggling with anxiety, low self-esteem or just don’t feel like your normal self? If so, you don't have to work th…

Many people come to me when they feel overwhelmed by anxiety, grief, loss, menopause changes or the impact of past experiences. I offer a calm, compassionate space where you can pause, reflect and explore what feels important. My approach is gentle, …

If you’re here, there’s probably something you’ve been carrying on your own for a while, stress, anger, numbness, pressure to “just get on with it”, or a sense that you don’t feel like yourself anymore. Reaching out can feel uncomfortable, especially…

My approach is LGBTQIA+ affirmative. I am a relational humanistic therapist drawing from elements of the Person-Centred approach and uses different modalities, for example, Trauma Informed (grounding), Cognitive Behavioural Therapy (changing response…

Many of the people I work with feel overwhelmed, stuck, or unsure of who they are becoming. You might be carrying anxiety, struggling in relationships, feeling disconnected from yourself, or noticing patterns that keep repeating no matter how hard yo…

As an integrative counsellor, I offer a warm, compassionate and non-judgemental space where you can speak openly and feel genuinely heard. I understand that reaching out for support can feel daunting, and I aim to create a therapeutic relationship bu…

I offer an empathetic, open and non-judgemental space to explore issues together and support you in working towards your goals, at your pace. I listen carefully and am guided by what is important for you. Through our sessions together, we can work to…

Counselling is an opportunity to take time to identify and respond to the significant changes and challenges we encounter in our lives:  personal, interpersonal, work related and those relating to loss or bereavement. Some challenges have clear, if n…

About Me Hi, I’m Joanna - I work with both teenagers and adults, supporting those who are navigating challenges such as anxiety, depression, low self-esteem, ADHD, grief, or simply feeling stuck. I have a particular interest in working with autistic …