Therapists specialising in STRESS within 10 miles of your current location

My focus is on you and your journey. I believe that every person has the ability to understand themselves, make choices, and find solutions that work in their own life. My role is to provide a supportive, empathetic, and non-judgmental space where yo…

I welcome you to my Integrative Solution Focused (SF) world. Early interventions in a visual narrative. You are your own expert. YOU MATTER. I am a Registered Counsellor of the British Association for Counselling and Psychotherapists working with cli…

Life can be very difficult at times and we are often faced with unexpected challenges and stresses which we are unsure how to overcome. Counselling is a very important tool which enables us to process our thoughts and feelings in order to move forwar…

Deciding to start counselling can be daunting, so I aim to ensure that I provide a safe, warm and welcoming space where you can discuss any issues that are concerning you. Whether you are feeling stressed, anxious, depressed, overwhelmed or just a se…

As you and I know, the path of life doesn’t always run smoothly. Maybe you are struggling with a difficult situation or life event right now. You might be feeling down, overwhelmed, stressed, confused, anxious and unable to cope. Perhaps you feel los…

“Most men lead lives of quiet desperation and die with their song still inside them” Perhaps Thoreau's quote isn't 100% accurate but does capture something which is backed by research. Namely, whilst men don’t suffer more psychological disorders tha…

I am a qualified counsellor who can offer support to adults and young people through various life struggles and challenges including anxiety and depression, bereavement, trauma, relationship issues or low self esteem. Furthermore, I have worked for a…

I am Kat, a person-centred therapist, offering a safe, confidential and non-judgemental space for clients to discuss their day to day problems or issues from their past, including childhood trauma. I listen and explore your issues with you - I don't …

When it comes to relationships, do you... • Find it hard to say no to people? • Find yourself doing all the heavy lifting, but feel people often take you for granted? • Feel left out, lonely and resentful? Now imagine yourself... • Saying no to peopl…

Many people come to me because they feel stuck. You might have had therapy before, done lots of thinking, or read all the right things, but still find yourself repeating the same struggles. In our sessions we focus on the real sticking point: what ke…