Therapists specialising in TRAUMA within 10 miles of your current location

If you’re feeling overwhelmed, stuck or unsure what you need, you don’t have to make sense of it on your own. I’m Grace, a counsellor who offers a calm, accepting space where you can bring whatever is happening and look at it with more clarity. Toge…

Hello, I'm Tammy. Do you ever feel as though you are stuck in the same thoughts, worries or patterns, despite wanting things to change? Perhaps your mind rarely switches off. You find yourself replaying conversations, questioning decisions, worrying …

I offer a range of support models including EMDR and am led by each client as to what they are hoping to achieve from the therapy and how they wish to engage in the counselling process.

I offer a calm, compassionate space where you can take a breath, slow things down, and talk openly about whatever is going on for you. Therapy is mostly about building a trusting relationship where you feel safe enough to be yourself even with the th…

I offer integrative humanistic counselling to adults and young people (11 and upwards) both online via Zoom or in person.  What we talk about is up to you. Without judgement, I will listen and support you in the process of deepening your own self-awa…

You know when you’re facing difficulties at work and you feel stressed and anxious? I specialise in providing practical guidance towards insightful and powerful action, and I will help you work through your feelings to uplevel your professional confi…

Are you finding things difficult and struggling to cope with life? Are you constantly anxious and stressed? Are your relationships suffering? Therapy allows you to express your thoughts and feelings freely in a confidential space. Together we will ex…

Hello. I'm Gemma. I currently offer face-to-face, online and telephone counselling to adults from my private practice in Hedge End, a convenient drive from Portsmouth. If you're here, you may be struggling with a personal issue and feeling that somet…

You are important.  Are you feeling the pressures of life?  Perhaps you need support and understanding with the anxieties life often brings.  It can be incredibly tough; feeling as though you're on your own, or that those around you don't understand.…

I am an Integrative Counsellor and Psychotherapist, which means that I work collaboratively with every client to tailor and adapt my approach according to their preferences and situation.  Therapeutic approaches that I often draw from include Person-…