Therapists specialising in CBT within 10 miles of your current location

Sometimes we can find ourselves in situations that seem too difficult to overcome, or we can feel stuck and at a loss to know how to proceed. Life can sometimes feel too challenging, overwhelming or frightening. Sometimes it may not be possible, or m…

Hello, I’m an experienced Counsellor based in Guildford. Taking the first step to finding the right support can be daunting. Whatever you're experiencing, be it anxiety, depression, low self-esteem, relationship issues, bereavement, or simply feeling…

I am a Person Centred and Humanistic Counsellor. This means I work from the belief that each client is an expert on themselves, knowing more about themselves than anyone else. I provide emotional safety and psychological support, in a calm environmen…

If you are looking for a counsellor, it’s important to find someone you feel comfortable with and who is a good match for you. I believe that one of the most important parts of counselling is building a strong therapeutic relationship, so you can fee…

Adolescence and early adulthood can be an exciting time, but can also bring pressure, uncertainty, and emotional challenges. Navigating change, independence, and identity questions can sometimes lead to anxiety, low confidence, or a sense of feeling …

As an integrative therapist I tailor my approach to suit you. I don’t believe in a one-size-fits-all approach, everyone is unique and therapy should reflect that. One of the fundamentals to my practice is the co-creation of a safe space for the work …

 I offer a calm, reflective space where you can slow down, talk openly, and begin to make sense of what you’re feeling. My approach is steady and relational, shaped by the belief that self-trust and real change happen through being heard and understo…

I qualified as a person-centred counsellor in 2011 and I am now an accredited member of the BACP. I have particular experience working with children and young people and can offer a more integrative approach to create a safe and comfortable space to …

Hi I'm Sharon I’m a trauma-informed therapist specialising in relational trauma, including betrayal, emotionally unsafe relationships, and narcissistic abuse. Many of the people I work with have left the relationship that hurt them, yet still feel it…

Life can feel exhausting when it seems like you are constantly holding everything together. You may lie awake replaying events, feel responsible for others, or give so much that your own needs get overlooked. Over time, this can leave you tense, anxi…