Therapists specialising in CBT within 10 miles of your current location

Mens mental health is worryingly under-represented, misunderstood, and often just ignored. I want to support as many men as I can, help to nurture their inner monologue and support them in finally being able to be open and honest about what it's like…

I believe in a personalised approach to therapy. I combine evidence-based tools like CBT with the raw honesty of existential work, ensuring that sessions are tailored to support your unique journey. Every session is shaped by you, for you. You lead.…

I am a humanistic trained counsellor and work on the here and now. I have training in other areas around bereavement, emotional freedom technique, mindfulness, Trauma, CBT as well as theraplay.

My name is Sian Wright. I have mostly lived in the Conwy  area (U.K.) since I was 4 years old. I completed my Bachelor’s degree in Music at The University of Wales Bangor. After graduation, I decided to become an English teacher in Asia; during that …

I am a qualified psychodynamic psychotherapist offering supportive, inclusive online therapy in a safe, confidential, and holding space. I work with adults navigating a range of emotional challenges — including anxiety, depression, relationship diffi…

I understand how valuable counselling can be, and how important it is to feel heard and understood. In my work I use an integrative approach, combining person-centred, psychodynamic therapy, and CBT, alongside the Egan Skilled Helper model. This will…

I specialize in anxiety, OCD, and phobias. I also have experience working with depression, low self-esteem, behavioural issues and ADHD. Making the decision to reach out for help is a brave act, and in my eyes shows how strong you are. I know it's no…

Hello, and welcome. When you work with me, you’ll find a safe, supportive, and confidential space where your thoughts, feelings, and experiences are valued and respected. My approach is compassionate and non-judgemental, placing you at the centre of …

Are you going through a big life change or feeling lost in a place that once felt familiar? Whether you are navigating a new country, the end of a relationship, past trauma, or a shift in your identity, you don't have to go through it alone. I am her…

Choosing the right therapist can feel like a daunting task. My aim is to work with you to create an environment where you can feel safe and to able talk and where you will be heard and not judged. Trained in CBT, EMDR, Psychological Trauma and Person…