Therapists specialising in BEREAVEMENT within 10 miles of your current location

Reaching out for therapy can feel like a big step, particularly if you have been trying to manage things on your own for some time. My aim is to offer a calm, non-judgemental space where you can feel heard, understood and able to explore what is happ…

I practice integrative therapy, using person-centred, psychodynamic approach with an emphasis on Cognitive Behavioural therapy. I use CBT techniques and tools alongside techniques for working with childhood trauma, abuse (sexual, physical, emotional)…

Feelings such as anxiety, depression, stress, anger and loss can be a normal response to life, but are difficult to manage on our own. Change and uncertainty may heighten these feelings and make life very challenging. You may be concerned about your …

My model of working is Person Centred, putting you at the heart of the process.  You are autonomous and you choose what you would like to share and talk about. I offer online, telephone, face-to-face counselling and counselling whilst we are walking.…

Who I am: I am a psychotherapist based in Denmark Hill, London offering sessions in-person, online and outdoors. There may be many reasons for seeking therapy. Perhaps you feel anxiety is dominating your day, filling your thoughts with worst-case sce…

There are many different reasons we might come to therapy. You may be feeling overwhelmed, anxious or in distress, struggling to cope with complex thoughts and feelings. Perhaps you are going through a difficult event or seeing change, transition or …

Starting therapy can feel like a big step, especially if you’ve never spoken to anyone before. My aim is to make it feel as straightforward and comfortable as possible. I’m not the therapist who sits in silence waiting for you to do all the talking, …

My name is Cathryn and thank you for taking the time to read about me. I understand that reaching out and talking to someone about the things we're finding difficult in life can be incredibly daunting. Taking that first step takes courage, and I want…

I offer face to face, telephone, and online counselling. I use a garden room which is surrounded in nature. It is a quiet, comfortable, safe space. Free parking is available.

Online or face to face locally  I provide a safe space to explore your situation, feelings and see where it takes you.