Therapists specialising in ANXIETY within 10 miles of your current location

If you’ve been coping with life by "just being strong" and pushing your feelings aside, you are not alone. Asking for help can feel frightening or uncomfortable, especially if you are used to carrying everything yourself. Life can throw unexpected ch…

Welcome, My name is Sarah I offer person-centred counselling and psychotherapy in a safe, confidential and friendly manner. Currently I offer Zoom, Teams, and Telephone sessions. I have been working online for nearly five years, ever since the start …

Bespoke counselling tailored to your needs and placing you back at the heart of your own life, by creating a trusting, reliable and stable relationship for you to able to thrive as you. I offer a down to earth counselling service, hoping to reduce sh…

​​I offer in-person sessions in Falkirk and online via zoom, specialising in individual therapy.  As a qualified Transactional Analysis Counsellor I am dedicated to providing a safe and supportive space for individuals seeking counselling & psychothe…

People often come to me because they're going through a difficult moment, questioning who they and what to do next. Often working through feeling low, anxiety, burnout or problems at work and in relationships.  If you're there right now that's a lot …

You are just feeling fed up with self-doubt and rumination; and you are worrying about your continual procrastination and your escape from opportunities in life.  You feel like you are finally ready to move forward.  I understand what it feels like w…

For a more detailed overview, and to watch a short video of my personal introduction, please visit the website: www.readywhenyouare.online  Hello, and thank you for taking a look. As you are reading, it may suggest that you have probably already deci…

You might be newly diagnosed with ADHD or Autism, wondering whether you could be neurodivergent, or simply trying to understand yourself and your experiences a little better. You don’t need a formal diagnosis to work with me. I’m Aga Kaperek, an inte…

I offer a warm friendly space for you to speak openly about the difficulties that may be keeping you feeling stuck. Whether it is anxiety, depression, stress, relationship difficulties, or maybe you are struggling with the impact of trauma, abuse or …

I am a Humanistic therapist (MBACP Accredited) with specialist training in Internal Family Systems (IFS). My approach is grounded in compassion, curiosity, and a deep respect for each person’s unique experience. I believe that when someone feels trul…