Therapists specialising in STRESS within 10 miles of your current location

I offer counselling to adults and young people age 11+. I specialise in the impact difficult relationships and traumatic events can have on our lives. My hope is to provide a space where you feel heard and able to be completely yourself. ​I wholehea…

My aim is to offer a safe holding space for you to explore who you are. I’m not here to tell you what your “issues” are but to offer ways for you to bring in curiosity towards self. Expectation & pressures of life can often feel overwhelming and come…

Hello, and welcome! Taking that first step toward therapy is act of courage.  You are here because you are ready for something to shift. Many of us find ourselves stuck in difficult patterns: relationships that hurt, work that drains us, or feelings …

I’m an Integrative Therapist, I draw upon Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), and Psychodynamic Therapy. I deliver tailored sessions to meet my client’s unique needs and to help to make sense of their experiences in a way tha…

A warm welcome. Beginning psychotherapy is often a meaningful decision, but it can be difficult to navigate. You may be feeling overwhelmed, stuck, anxious, uncertain, or perhaps you are struggling with relationships, loss, low self-esteem, or a sens…

I am a Person Centred Therapist. A little bit about me, I enjoy reading, music, tennis. My passion is to see people live their best lives.To be free from obstacles holding them back such as relationship issues, low self esteem and past hurts.  I focu…

Looking after our mental health is just as important as looking after our physical health, however many people still struggle to reach out for help. They may feel they should be able to cope or worry about being judged or misunderstood. Some may fi…

The thought of therapy can feel quite daunting, I know I get it, I've been there myself. You may be feeling overwhelmed, struggling to keep up with life, or simply know that something needs to change but have no idea where to start. Hi, I’m Sophie. I…

I'm Jo, an integrative counsellor and psychotherapist, which means I support you using a blend of modern therapeutic and more traditional approaches. I provide a welcoming, safe space to explore personal difficulties, break old habits and navigate li…