Therapists specialising in STRESS within 10 miles of your current location

Understanding Internal Family Systems Internal Family Systems, or IFS, is an evidence-based form of psychotherapy that understands us as having different 'parts', each with its own feelings, roles, and intentions. Alongside these parts, IFS recognise…

I work in a supportive and calm way. I draw on various psychological theories to suit each individual, we are all so different after all, and I believe it is the relationships between us all that facilitate healing. I am a neurodiversity affirming th…

I have previous experience working with presenting issues such as neurodivergency, bereavement, relationship issues, childhood trauma, narcissistic abuse, self-esteem, identitity issues and many more. I am a qualified counsellor with membership with …

My therapeutic approach is integrative, relational, and person-centred. I believe that healing happens in the context of a safe, attuned relationship—one where you feel seen, heard, and accepted without judgment. Together, we create a space that allo…

I am an integrative counsellor.  I offer both online or in-person sessions from my private practice in Canterbury. I believe that counselling can be a vital journey of personal growth, in which you can find healing and hope, meaning, freedom and fulf…

Because of its commitment to human freedom and capacity for development and problem-solving, the Person Centred Approach to therapy is the anchor of my practice. This means I am especially committed to support your unique way, as opposed to coaxing y…

If you are in the Colchester area and are dealing with significant challenges, I can help you to gain clarity and ease the feelings that are causing you so much discomfort. I’m Paul, a Psychodynamic therapist operating in Private Practice from centre…

Hi, I'm Shelly. I'm an experienced integrative counsellor which means I work using a range of therapeutic styles allowing me to work with my clients in a way that is best suited to them. I work in a relational way and aim to support my clients to f…

Counselling is for many things. Often counsellors work with people in crisis just as much as we work with people who feel stuck, or need a private space to unpack whatever is going on to make sense of it. How often do we sit with something and we are…

I’m an Integrative Psychotherapist working with young people (11+) and adults, with a particular focus on supporting those aged 18–30. I offer a warm, down-to-earth, and non-judgemental space where you can talk openly and feel genuinely heard. My app…